Salmon and spinach in a light and delicate cream for a pasta dish that offers a full meal, rich in omega 3 and flavor : to feel fit and stay light with satisfaction.
May invites us to dishes lighter and more delicate , and a detox diet that allows to deal with the heat and the summer without fear here is a hot pasta fresh shades that will suit everyone .
![[cml_media_alt id='1493']Salmone e spinaci[/cml_media_alt]](http://blog.giallozafferano.it/misonomessaadieta/wp-content/uploads/2014/04/linguinesalmone.jpg)
Linguine with salmon and spinach
Ingredients for 2 people
- 150 grams of linguine
- 100 grams of fresh salmon
- 150 grams of fresh spinach
- 50 grams of smoked salmon
- 50 grams of cottage cheese
- pink pepper
- Full sea salt
Chop the spinach leaves and make them jump quickly with a drizzle of olive oil and a clove of garlic.
Clean the salmon fresh from bones , spines and skin , cut into small pieces and let it cook in a pan with a little oil , salt, pepper and a little white wine.
When the salmon is cooked keep aside some cubes of pulp and whisk together the remaining smoked salmon and cottage cheese : if the cream is too thick add a few tablespoons of the cooking water of linguine .
Cook the linguine al dente, and blows up the dough in the pan quickly over high heat , with the cream of salmon , salmon and spinach : serve with a light dusting of pink pepper.